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A sixty-minute, online (on Zoom), guided somatic movement practice suitable for all ages and fitness abilities.
The NonLinear Movement Method is a powerful somatic modality developed by Michaela Boehm with a range of applications and benefits, including but not limited to:
-Nervous system regulation
-Identifying sensations in the body
-Aligning with natural intelligence of the body
-Releasing unspent trauma patterns into flow
-Accessing feelings of aliveness and well-being in the body
Cost: $25
Please note: Practitioners agree to attend this event free of substances. Please consult with your licenced medical provider(s) to determine if somatic movement practices are right for you.